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If you are feeling adrift in a life that isn’t working for you—take heart! Whether you are experiencing stress and burnout, or feeling lost in the confusion of midlife turmoil, Give Wings To Your Dreams offers you the inspiration and the tools to take charge and transform your life. Author Lauren Sullivan shares her own compelling story of traveling from lost to found after a personal crisis derailed her own life. She also shares many stories from the lives of her clients who have found their joy and passion again. In vivid and engaging language, she offers the wisdom of Seven Stepping Stones to guide you on an uplifting, soul-satisfying journey to new beginnings and a rich and robust quality of life.
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“If you are ready to transform yourself and your life, use this uplifting journal as your guide. The activities are positive, hopeful, focused, and effective. Work on each stepping stone and watch as your new life unfolds right in front of your eyes.”
-Carol McClelland, Ph.D.,
author of The Seasons of Change and Your Dream Career for Dummies.



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Give Wings to Your Dreams: Personal Journal and Activity Guide. This comprehensive companion to the book Give Wings to Your Dreams: Reawaken Your Joy and Passion for Life, offers a convenient format for self-exploration and an easy-to-use structure for following through on the exercises and activities recommended in the book.

By traveling the path outlined in the Seven Stepping Stone journey, you will be able to:
    1. Shore up your energy for change by making a commitment to honor your needs and taking time to nurture your mind, body and spirit.

    2. Resurrect the dreams you left behind by pondering powerful questions designed to help you get in touch with your deepest desires.

    3. Conquer your inner critic and limiting beliefs by empowering your “inner coach” to support you in believing you can have what you want.

    4. Adopt a joyful attitude and positive anticipation about your life, even before significant change has occurred, just by shifting your focus.

    5. Create a compelling personal vision that will enable you to gain the confidence, clarity, and conviction to get what you want.

    6. Create an inspiring life plan anchored in powerful intentions and heartfelt choices that will create forward momentum and propel you into action.

    7. Stay true to your vision by learning ways to navigate the bumps in the road, maintain your focus, and celebrate your progress as you begin to spread your wings and fly!